DIY: Cooking Copper River Salmon
My first experience with Copper River Salmon was about three years ago at a sushi restaurant. This very seasonal salmon is filled with Omega 3’s and is very tasty. My understanding is that the adult Sockeye Salmon are ready to spawn and head to the fresh waters of the Copper River in Alaska and fatten up during the upstream swim. This bright orange, almost red salmon is delicious.
A few weeks ago, I was noticing one of my colleagues heating up her lunch. I commented on what a nice lunch she had. She said it was Copper River Salmon she picked up from Costco. It took me a a few seconds before I recognized the variety.
I was cooking a lot last week and decided I wanted to get a hold of the Copper River Salmon from Costco. My colleague told me she got it from the San Leandro store. I called to make sure it was still available and the representative assured me they were carrying it. I don’t have a Costco card, so I convinced a friend to take me.
I picked some of the reasonably priced salmon for $10.99 per pound. My only question now was how to prepare this delightful fish. I wanted a simple recipe so I could really taste the fish. After reviewing various online recipes, I ended up listening to my friend who said olive oil, salt, pepper, orange juice, and orange rind.
Mind you, I haven’t cooked salmon in awhile. I wanted to make sure to get the results of a tender, medium rare cook with a crispy salmon skin. After careful thought, I decided on using my cast iron skillet in order to get the pan really hot and enough oil so the skin would not stick. My intuition was correct. Let’s say I succeeded and was thrilled with my accomplishment.
Here’s my instructions on how to cook the perfect salmon:
- Salmon filet (preferably Copper River)
- 2 tsp salt
- 1 tsp pepper
- 2 tbsp olive oil, additional 2 tbsp olive oil for cooking
- 3 tbsp orange juice
- 1 tbsp orange rind
Marinate the salmon with all the ingredients above for a few hours. Can also marinate overnight. Heat a cast iron skillet on medium high. Heat enough olive oil to cover the pan, approximately 2 tbsp. When hot, place your salmon, skin side down in pan.
After a couple of minutes, use a spatula and ensure your salmon is not sticking to the pan. If it does, add additional oil. Let salmon sear for about 4-5 minutes. Turn the pan down to medium heat and cover the pan with a lid. Cook for an additional 3-4 minutes. Remove from pan and serve.
The fish was tender and flavorful and I ate all of the crispy salmon skin. This was the best salmon I have ever cooked and a lot better than most salmon I have eaten at restaurants. After this experience, I feel much more comfortable cooking fish. If you like salmon, it’s time to run to the Costco in San Leandro and pick up the Copper River Salmon before it runs out.